Treatments
Physiotherapy
Physiotherapy is the assessment and treatment of joints, muscles, ligaments and nerves that make up the musculoskeletal system. A dysfunction of one or more of these structures can produce pain and discomfort in areas of the body.
Neurological physiotherapy
The treatment of patients who have a neurological disorder.
Read more ...
Acupuncture
Acupuncture is the use of fine needles inserted into specific meridians or tender points on the body. It facilitates muscle relaxation and promotes the release of the body’s natural pain relieving chemical (endorphine).
Read more ...
Sports massage
Maintain flexibility and suppleness, prevent injury, remove knots, adhesions and tension and ease muscular cramp and spasm.
Read more ...
Therapeutic massage
This is a Holistic approach to massage aimed to relax both the body and the mind. It aids the flow of blood and lymph around the body, which can benefit the circulatory, digestive, nervous, and lymphatic systems.
Functional movement screening
Screening allows us to appreciate all the ‘under cover’ training faults that lead to poor performance, discomfort and injury, that traditional forms of assessment would fail to pick up.
Read more ...
Pilates
A body conditioning scheme which has many advantages.