Treatments

Physiotherapy
Physiotherapy is the assessment and treatment of joints, muscles, ligaments and nerves that make up the musculoskeletal system. A dysfunction of one or more of these structures can produce pain and discomfort in areas of the body.
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Neurological physiotherapy
The treatment of patients who have a neurological disorder.
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Acupuncture

Acupuncture is the use of fine needles inserted into specific meridians or tender points on the body. It facilitates muscle relaxation and promotes the release of the body’s natural pain relieving chemical (endorphine).

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Sports massage
Maintain flexibility and suppleness, prevent injury, remove knots, adhesions and tension and ease muscular cramp and spasm.
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Therapeutic massage
This is a Holistic approach to massage aimed to relax both the body and the mind. It aids the flow of blood and lymph around the body, which can benefit the circulatory, digestive, nervous, and lymphatic systems.
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Functional movement screening
Screening allows us to appreciate all the ‘under cover’ training faults that lead to poor performance, discomfort and injury, that traditional forms of assessment would fail to pick up.
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Mummy MOT
A specialist postnatal examination for women following different types of deliveries
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Pilates
A body conditioning scheme which has many advantages.
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